Diet Food Recipe Ideas for Weight Loss
Losing weight is not a quick and easy task but some simple diet tricks can be a big solution along the way. To achieve your goal these diet food recipe ideas for weight loss will definitely help you.
Here you will find healthy, delicious weight-loss and diet recipes with high fiber content and low in calories from the food you eat in your home including breakfasts, lunches, and dinners.
Eating lots of fiber, protein and healthy carbs that keep you feeling full all day long and boost your metabolism. Start with these recipes if you are confused about how these calorie-burning ingredients work into your menu. And the best part is, these recipes can be made in 30 minutes or less using your regular Kitchen Gadgets.
10 Best Diet Food Recipe Ideas for Weight Loss
Here you will find 10 of the best diet food recipes to make your weight journey easy and comfortable.
1. Grilled Eggplant & Tomato Pasta
The mixture of the smoky grilled eggplant is so delightful with sweet tomatoes. This pasta is just as much about the veggies as it is about the pasta itself. The roasted eggplant is the star of the dish, which caramelizes and soften is the oven. As it is healthy and extra ordinary in taste,
it will also help you to lose your weight.
2. Spicy Asian Zucchini Noodles
This Spicy Asian Zucchini Noodles is a healthy as well as high in water content and low in calories per volume. So, you can eat all of it. And this packs a ton of flavor with creamy almond butter sauce, cayenne, and grated ginger.
3. Summer Squash Pad Thai
This Thai recipe is low in carbs and packed with antioxidants like beta carotene and fiber from which your body will be benefited most. I recommend to use almond butter for the squash pad Thai sauce but one can use peanut if she prefers.
4. Banana and Almond Butter Toast
To help boost metabolism, the banana along with whole-grain rye bread are high in resistant starch while the almond butter includes healthy monounsaturated fats and hunger-curbing protein. And this simple tasty feature no fewer than three of the best foods to have for breakfast.
One slice contains 280 calories and we can ensure you that will keep you full until lunchtime.
5. Honey Grapefruit with Banana
Are you trying to stay slim or trim down? With this tangy tropical fruit salad, you can’t go wrong. It is perfect for breakfast or as a beautiful side dish at brunch. For weight loss, grapefruit is one of the best foods.
Again, grapefruit is trickily filling. This fruit has about 90% of its weight is water and it has the highest concentrations of any fruit. All the juice fills you up quickly and prevents you from overeating.
6. Broccoli Salad with Sherry Vinaigrette
Parmesan, pecans and red onions contribute taste and texture to this easy and quick broccoli salad that makes a great healthy and easy side dish for almost any protein. There are so many nutrition to support your diet and also, you will be benefited a lot by vitamin A & C.
7. Middle Eastern Rice Salad
This recipe is filled to the brim with nutritious ingredients that works equally well as a side meal or stand-alone. At the time it comes to burn fat, though they are outshined by the chickpeas.
Just a half-cup of these beans contains more than 2 grams, enough fiber and protein to fill you up without weighing you down.
8. Breakfast Barley with Banana and Sunflower Seeds
Are you tired of oatmeal and looking for a healthy beginning to your day? Switch things up along with this tasty breakfast bowl. The mixture of banana and barely gives nearly 8 grams of resistant starch, metabolism-boosting fiber, making the dish as an ultimate satisfying breakfast.
Believe us, it is not gloomy in taste as it looks. A sprinkling of sunflower seeds and a spoonful of honey give this crunch dish a sweet delicious and salty taste.
9. Curried Egg Salad Sandwich
Eggs are tasty, contain low calories and the ideal food for the dieters. They are filled with satisfying protein which helps in craving curb. The best part is, you will get 80 calories per egg. This dish is a zesty twist on a classic that offers a new healthy way to work eggs in the lunchtime.
While the curry powder gives a jolt of antioxidants, the low-fat Greek yogurt is used in place of mayo dials to down the calories and fat.
10. Dark Chocolate and Oat Clusters
Today, desserts can also help you to burn fat naturally. These yummy clusters offer you up to two suppressing ingredients: the dark chocolate is filled with healthy fats to help you curb cravings and the other one is oatmeal that contains 1.7 grams of resistant starch.
Peanut butter holds the clusters together and also gives satiating protein. As a result, you will get a satisfying and guilt-free treat.
Now you know, not everything but a little about diet food recipe ideas for weight loss and they are the best diet food recipes for weight loss you will ever find. The recipes will help you to lose your weight naturally and will make your weight loss journey easier.
This is a guest post contributed by Alamin, founder of Kitchen Product Reviewed.